Thursday October 1st, 6:15-7:30 pm
Join Tina and I as we bring awareness to her Be Kind movement and support the family she has selected for October to receive a portion of the funds from the event fee. Stephanie will talk about one of our yoga tenants Ahimsa-which means do no harm. We will wrap up the event by learning how to meditate with your beautiful Be Kind bracelets, specially designed and created for this event and part of your event fee of $20. To register for this event click here! We have a few spaces to attend live (click ADD ON when registering to see what’s available) at Tree of Life Yoga Studio, but this will be broadcast via zoom as well. Register today to assure you receive your bracelets for the event.
Tea and Meditation
Tuesday, October 20th, 3-4 pm
Chantel Mathson from Tea with Chantel and Stephanie will be hosting a Tea and Meditation Hour each month. These events will be the 3rd Tuesday of each month. As part of this event, when you register at least 1 week before the event, you will receive tea to enjoy during the event and some for after the event. If you order after the event or close to the event, your tea will be shipped for you to enjoy with the event replay. Because we will be making tea during the event, you will want to have access to boiling water. Event cost is $25.
Our first tea will be focused on Chai-both regular and decaf.
Intro & Tea Set Up
Mindfulness and Meditation
Sip and Savor Tips
Tea and Meditation
Wrap up and Intro to November event-Pumpkin Tea!
To Register for this event, Click here!
(Replay will be available for 28 days)
Women’s Self Defense and Yoga Series: Arming your Inner and Outer Self
October 29th-November 19th, 5:30-6:30 pm
Tree of Life Yoga Studio is excited to be co-hosting this powerful event with Marnae from Premier Martial Arts of Greeley, CO!
Our event will be hosted on 4 live zoom calls and includes: Awareness, De-Escalating, Self Defense Techniques and Resources. Following the 30 min of Martial Arts-Arming your Outer Self each week, Stephanie will bring us through a 25 min Arming our Inner Self Flow with themes to match our Martial Arts practice and ending with 5 min of Savasana or Rest.
This event is for all levels of martial arts students and yogi’s. Event cost is $98.
These weekly calls will be recorded and available until November 30th for your review and practice. To Register for this powerful event, click here!