Sapling Yogi Series
Have you ever wanted to try yoga, but didn't know where to start?
Join us for this delightful 4 week Sapling Yogi Series.
Students will learn proper alignment for yoga postures, basic yoga anatomy and we will explore a number of breathing techniques.
Week 1 - The foundation of a Yoga practice, postures and Yoga philosophy.
Week 2 & 3 - Explore a variety of postures.
Week 4 - Practice our postures and how to build a life long Yoga practice.
Event will be held on February 3rd, 10th, 17th and 24th from 6:30 to 7:30 pm at the studio.
The cost of the 4 week series is $90 which includes a mat, block and strap.
We have limited space for this series so register early to reserve your spot.