Upcoming Events

Sapling Yogi Series

Have you ever wanted to try yoga, but didn't know where to start?

Join us for this delightful 4 week Sapling Yogi Series.

Students will learn proper alignment for yoga postures, basic yoga anatomy and we will explore a number of breathing techniques.  

Week 1 - The foundation of a Yoga practice, postures and Yoga philosophy.

Week 2 & 3 - Explore a variety of postures.

Week 4 - Practice our postures and how to build a life long Yoga practice.

Event will be held on February 3rd, 10th, 17th and 24th from 6:30  to 7:30 pm at the studio.

The cost of the 4 week series is $90 which includes a mat, block and strap.  

We have limited space for this series so register early to reserve your spot.  

Heart to Heart Partner Yoga

Saturday February 15th from 1 to 2:30 pm
Join us for a lovely afternoon together as we begin our practice with breath work, partner stretches and yoga flow.  Transitioning to a relaxing restorative practice and our final savasana.  This event is open to any duo that would like to spend some quality time together connecting and relaxing.  Event cost is $40 (includes two individuals).

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