After completing her 200 hr program in 2017 and her 500 hr certification in 2021 withYoga Medicine,
Stephanie worked with a few friends to launch and grow Tree of Life Yoga Studio.
We are small, boutique studio hosting live virtual classes, with pop up
classes hosted in Greeley and throughout NoCo.
Our Live, Online Studio is a space where you can nurture your mind,
body and spirit, from the comfort of your home.
In our cozy online boutique studio, we honor everyone with love, kindness and friendship.
Stephanie has been in the health and wellness field for the past 5 years, after a 29 year career in the restaurant industry. She designs Corporate Wellness Programs and Facilitates them to small to mid-size companies.
Stephanie holds her 200 hour yoga certification from Full Circle Yoga and her 500 hour certification with Yoga Medicine, studying with Tiffany Cruikshank and so many other amazing instructors at Yoga Medicine. She is a Yoga Medicine Therapeutic Specialist and has continued on her journey with Yoga Medicine as she now works towards her 1000 hour certification.
Her current training includes:
Restorative Yoga and the Nervous System-Yoga Medicine
Yin Yoga with Jennifer Raye
Spine and Yoga-Yoga Medicine
Mental Health & Yoga-Yoga Medicine
Mindful Trauma Informed Yoga-Yoga Medicine
Yin and Meditation-Yoga Medicine
Anatomy-Yoga International with Tiffany Cruickshank
Over 100 hours of training in MyoFascial Release & Yoga training with Yoga Medicine and RAD Yoga-a division of RAD.
In addition to her Stress Management & Yoga Certifications she is currently working on her certification to become a Mindfulness Meditation Teacher, studying with Sean Fargo.
Stephanie loves to teach Myofascia/Yoga Blended Classes, Restorative and Vinyasa Flow Classes.
To learn more about Yoga Medicine and the extensive training Stephanie has Click Here
Dawn discovered yoga on a mountain top in Utah while attending a women's adventure camp in 2016. She joined a yoga studio as soon as she returned and hasn't looked back. In early 2019, Dawn completed her 200-hour training and loves teaching vinyasa flow yoga and meditative practices.
Dawn is a mom of four young adults, a wife of Dan, and a writer for several blogs. She has her Bachelors in English and Psychology from Cornell College and formerly worked as a social worker. When able, she'd rather be on trails hiking or running or just sitting in the sun with a hot cup of coffee.
Tree of Life Yoga Studio
Live Online Studio Tel: 970-573-7606